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Selective Effect of Foam Rolling and Manual Massage
attitudeselectrodermal-activityelectroencephalographyflexibilityhealthhealth-behaviorhealth-knowledgena
The present double-blinded randomized controlled design aims at comparing the effects of a full-body manual massage and foam rolling intervention. Sixty-five healthy individuals were randomly allocated to foam rolling, manual massage or a control intervention consisting in an autogenic relaxation routine.
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