Exact Area-Range Minima in the Quantitative Monsky Problem for Five and Seven Triangles

For a dissection $D$ of the unit square into $n$ nondegenerate triangles, let $R(D)=\max_i a_i-\min_i a_i, Δ(n)=\inf_D R(D).$ We prove that this infimum is attained for every $n\ge2$, and determine the exact minima for $n=5$ and $n=7$, allowing T-junctions. For five triangles, $Δ(5)=\frac{5\sqrt5-11