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Experienced Meditators Show Enhanced Interaction Between Brain and Heart Functioning

Wang, Michael Yufeng et al.
Open Research · Papers
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entropyhrvmindfulness
Objectives: Regulation of the heart by the brain is a vital function of the autonomic nervous system (ANS), and healthy ANS function has been linked to a wide range of well-being measures. Although there is evidence of mindfulness-meditation-related changes to brain functioning and heart functioning
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