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Combined Effect of Aerobic and Resistance Training on Physical, Menstrual and Psychological Health of Adolescent Girls.

Riphah International University · 2023
ClinicalTrials.gov · Datasets · License: Public Domain · 2023
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This study proposes to find out the Combined Effect of Aerobic \& Resistance Training on physical, menstrual and psychological health of Adolescent Girls. The study results will be helpful to explore the mode and intensity of aerobic and resistance exercise and for creating strategies for improving the lifestyle of the adolescents by adopting the appropriate exercise guidelines.
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