A Feasibility Trial of a Bhangra Folk Dance Intervention to Improve Metabolic Health in Older Indian Women in the UK

You are invited to take part in a research project. Before you decide if you would like to take part, please read this information sheet carefully. You can also ask the lead researcher if you have any questions (please see contact details at the end of this sheet). Title of Project: Investigating the feasibility of a twelve week Bhangra dance intervention on metabolic health, physical function and mental well-being among 40-70 years old adults identifying as coming from the Indian diaspora: What is the purpose of the research? To understand whether a twelve-week Bhangra dance course has a positive influence on your metabolic health, physical function and mental well-being. To understand your experiences with the dance classes? What will participation in the project involve? This 12-week course of Bhangra dance, run by qualified instructors, consists of two classes a week and is free for you. Classes will run on Tuesday and Wednesday at 7:30pm for 45 minutes in dance room on the second floor of the Performance Hub, University of Wolverhampton, Walsall Campus. First aiders are on site if there are any mishaps or you get into trouble. Ideally we would love it if you did every class but we understand that this is probably not achievable. Also we don't expect you to stop doing other exercise, these classes can be an added extra. As this is a research project we would like to collect some health information from you before and after the course. This will require you to come in to the University (Walsall Campus) to complete some tests and questionnaires, we will contact you to arrange a suitable day and time. There is also an opportunity to be a part of a discuss group so you can feedback about how you find the classes and you they are affecting you. Questionnaires: These measure your quality of life including your mental wellbeing (Warwick-Edinburgh Mental Well-being Scale), your physical wellbeing (EQ-5D) and mental acuity (MMSE). You will also be asked every now and