Enhancing Life Quality in Community-Dwelling Older Omanis by Telling Their Life Story

This study investigates whether sharing life stories and creating life-story books can enhance the quality of life and life satisfaction and reduce depression in older adults. The primary research question is: Did the quality of life, life satisfaction, and levels of depression improve more for participants in the intervention group compared to those in the control group? Participants will be divided into two groups: * Intervention group: These participants will share life stories and create life-story books. * Control group: These participants will not share life stories or create life-story books.