Hamsrting Stretching on Dynamic Balance, Foot Posture and Function in Pronated Feet.

Foot pronation is a natural and essential movement that occurs during walking or running. It involves the inward rolling of the foot, allowing for effective shock absorption and weight distribution, Individuals with pronated feet have poorer standing postural control compared with individuals with normal feet. This may be due to the reduced stability within the foot joints. Static stretching (SS) has been shown to increase the joint ROM, improve performance, and prevent injury. The connection between the hamstring muscles and the intrinsic foot muscles is explained through their integration within the same myofascial pathway-the superficial back line.