Repositorio Institucional de la Universidad de Burgos (RIUBU)
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Ergonutrition Supplementation and Recovery in Water Polo: A Systematic Review
Background: Water polo (WP) is a high-intensity team sport that requires a combination of physical endurance, muscular strength, speed, and specific technical skills. Due to the demanding and prolonged nature of this sport, adequate and balanced nutrition plays a fundamental role in athletes’ perfor
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