The Effect of Stroboscopic Vision-Assisted Exercise Training on Ankle Muscle Architecture in Chronic Ankle Instability Rehabilitation

The aim of this study is to investigate the effects of an 8-week combined balance and plyometric exercise program using stroboscopic glasses on muscle morphology, dynamic balance, and proprioception in athletes with a history of ankle sprains. The primary objective is to assess the effectiveness of innovative rehabilitation strategies and their integration into clinical practice. Ultimately, the study seeks to accelerate recovery, reduce recurrence risk, and support long-term functional outcomes. Additionally, the findings are expected to fill current gaps in the literature on muscle architecture and performance, contributing scientifically to rehabilitation protocols. Hypotheses: Hypothesis 1: Stroboscopic visual feedback exercise training affects ankle muscle architecture in athletes. Hypothesis 2: Stroboscopic visual feedback exercise training affects dynamic balance in athletes. Hypothesis 3: Stroboscopic visual feedback exercise training affects ankle proprioception in athletes. Hypothesis 4: Stroboscopic visual feedback exercise training affects postural stability in athletes.