Pre Competition Weight Loss of Athletes

The objective of this observational study is to assess the long-term impact of a combined slow and rapid weight reduction strategy on the physiological performance, mental state, and sleep quality of male freestyle wrestlers. The primary question it seeks to address is: Does the combined weight reduction approach affect the physiological performance, mental state, and sleep quality of male freestyle wrestlers during the pre-competition period? Participants will undergo tests at three stages of their weight reduction process (T1, T2, T3) over a period of 38 days prior to the competition, providing data on various physiological and psychological indicators.