Effect of Probiotics on Amino Acid Absorption

The goal of this clinical trial is to test effects of consuming probiotics in healthy adults. The main question it aims to answer is: • Do consuming probiotics affect a healthy adult's ability to absorb amino acids from plant proteins? Participants will * Consume one dose of probiotic pills per day after meals for two weeks * Consume one dose of plant-based plant protein beverage after an overnight fast and collection of one 5 ml fasting blood sample * Undergo blood draw of 6 more 5 ml blood samples for the next 3 hours after consuming plant-based protein beverage