bioRxiv / medRxiv
open access
CC BY-NC-ND 4.0
WHO-Recommended Exercise Dose Is Associated With Slower Epigenetic Aging in Older Adults
The dose-response of six months of controlled exercise was studied in 72 subjects aged 50 to 70 years, with 1-4 training sessions per week, focusing on DNA methylation-based aging. Epigenetic age reduction increased with exercise dose, with about 255 MET-hours aligning with a one-year decrease in Ro
Conceptio Open Archive
Analyze & explore related research in Conceptio
Connect this record directly into your research workflow or AI agent. Explore citations across open repositories, query full text, and export structured proof bundles.
This document is indexed with metadata only: full text is not available in the archive for this record. Open the official source ↗
Related documents
- When to Trust Epigenetic Clocks: Avoiding False Positives in Aging Interventions#1283547
- DNA methylation signatures in skeletal muscle associated with physical function in healthy older adults#1209222
- Exercise Training in Patients With Non-cystic Fibrosis (CF) Bronchiectasis#908110
- Effects of Multidomain Training of Health With Aging (Train-Old)#1283166
- The Epigenetics of Exercise and Physical Activity in COPD#870628
Record · ID 1242657
Retrieved via Conceptio: every document is proof-bundled with source, license, and retrieval metadata.
Retrieved via Conceptio: every document is proof-bundled with source, license, and retrieval metadata.
Bring this data into your agent: Connect via MCP or API · 20 free credits to start · no card required
Read the Docs → · View CLI source on GitHub · Conceptio Open Knowledge Archive
Read the Docs → · View CLI source on GitHub · Conceptio Open Knowledge Archive