Whole-Body Vibration and Aerobic Exercise for Primary Dysmenorrhea in Young Adult Women

The aim of this clinical trial is to learn how whole-body vibration training and aerobic exercise training affect menstrual pain, symptom severity, and quality of life in young adult women with primary dysmenorrhea. Primary dysmenorrhea is menstrual pain that occurs without an underlying medical condition. It can interfere with daily activities and quality of life. Exercise may help manage menstrual pain, but more information is needed about the effects of different exercise approaches. This study will examine the effects of whole-body vibration training and aerobic exercise training in young adult women with primary dysmenorrhea. Researchers will assess menstrual pain, the severity of menstrual symptoms, and quality of life. The findings may help inform exercise-based approaches to managing primary dysmenorrhea.