Adaptability to Stress of Healthcare Workers in the 8th Arrondissement

Participants will be selected according to their affiliation with the Paris 8 CPTS. They will be asked to complete a series of self-questionnaires to determine their stress levels and lifestyle habits. These tests will be used to define a wellness pathway for each participant in order to reduce the stress they feel at work. These wellness pathways are based around 4 distinct themes: * Diet, nutrition and micronutrition * Physical activity * Sleep * Stress and wellness. Participants will be follow-up at 3 and 6 months by means of self-questionnaires and advice on the programme.