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International expert consensus on warm-up protocols for athletes: A Delphi study

Boullosa, Daniel et al.
Research Online · Papers
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medicine-and-health-sciences
Purpose: To present the first international consensus on warm-up in sport. Methods: Twenty-three experts from 12 countries worldwide participated in a 3-round Delphi process, including an online open asynchronous discussion. A total of 122 initial statements were evaluated across 4 domains: (1) defi
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