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Comparing Two Muscle Relaxation Techniques for Neck Pain
Levator scapulae muscle tightness is a common cause of neck pain due to poor posture. This study compares two manual therapy techniques: Positional Release Technique (PRT) and Post Isometric Relaxation (PIR). The goal is to determine which technique is more effective at reducing pain, improving neck range of motion, and decreasing functional disability in patients with this condition. Participants will be randomly assigned to receive either PRT or PIR for 4 weeks
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