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Effects of Dry Needling, Static Stretching and IASTM in People With Hamstring Muscle Shortness
This randomized controlled trial compared the effects of dry needling, static stretching and instrument-assisted soft tissue mobilization (IASTM), each applied three times per week for four weeks, with a no-intervention control group in adults with hamstring muscle shortness. Outcomes included joint range of motion, muscle strength, performance and muscle structure, and hamstring stiffness assessed with ultrasound shear-wave elastography.
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