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Solitude as Short-Term Regulation: An Allostatic View of Withdrawal in Times of Distress

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allostasislife-sciencessocial-and-behavioral-sciencessolitude
Humans are social, yet during moments of distress, brief time alone helps recovery. We ran two ecological momentary assessment studies – with adult (N=110; 6 prompts/day for 7 days) and preregistered adolescent sample (N=69; 6 prompts/day for 10 days). General negative experiences (negative emotions
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