Effects of Different Dietary Models on Eating Behavior and Obesity Management in Overweight and Obese Individuals

The aim of this study is to examine the effects of different diet models (Mediterranean diet, time-restricted feeding and standard diet application) applied to overweight and obese individuals on eating behavior and obesity management. Sub-objectives can be listed as; Effects of different diet models on body composition, Effects of different diet models on dietary intake, Effects of different diet models on biochemical parameters (such as blood sugar, insulin resistance, lipid profile). As a result, this study aims to contribute to the development of individualized nutrition counseling programs by determining effective diet strategies in obesity.