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Thinking ahead to eat less? Comparing food- versus activity-based episodic future thinking on snack consumption across two pre-registered experimental studies
Objective: In our current food environment, psychosocial strategies to reduce intake and related overweight/obesity are needed. Thinking vividly about one’s personal health goal or future event (episodic future thinking; EFT) can reduce intake in the present moment. Some people think about their fut
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