bioRxiv / medRxiv
open access
High-intensity progressive resistance training to prevent falls in community-dwelling adults aged 80 years and older with reduced muscle strength: protocol for the ReFit randomised controlled trial
IntroductionFalls are a major cause of injury-related morbidity, mortality, and healthcare utilisation among older adults, with the greatest burden occurring in those aged [≥]80 years. Multicomponent exercise programmes that include balance and resistance exercises reduce falls, whereas the effec
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