HAL (France)
open access
Physical Performance and Post-Exercise Recovery of High School Volleyball Players: A Nutrition Intervention Plan
The goal of this study was to examine the factors that determined the physical performance of volleyball players at the Zamboanga del Sur National High School, Sta. Maria, Pagadian City for SY 2025–2026. More precisely, this study focused on three main aspects of physical performance: endurance, str
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