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Smelling Salts or Smoke and Mirrors? Acute Ammonia Inhalation, Arousal, and Physical Performance: A Systematic Review and Meta-Analysis
Background/Objectives: Ammonia inhalants, commonly known as smelling salts, are widely used in sport as an acute arousal strategy, yet their ergogenic value remains uncertain. This systematic review and three-level meta-analysis examined the acute effects of ammonia inhalation on physical performanc
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