Unspoken Loss: Mixed Method Examination on Grief and Post-Traumatic Growth in Relationship Loss

This study employs a concurrent mixed methods design to explore the complexities of grief and post-traumatic growth (PTG) following non-death losses, with a particular focus on relationship loss. Two hundred adults were recruited for quantitative data collection, complemented by qualitative insights from 10 participants. Quantitative data, obtained through questionnaires that measured grief severity and growth, were analyzed using descriptive statistics and Pearson's correlation coefficient. Qualitative data, gathered via semi-structured interviews, underwent thematic analysis. The study utilized concurrent triangulation to compare and integrate findings from both methodologies. Key findings indicate that respondents reported low to moderate levels of grief severity, yet demonstrated a relatively high level of PTG, particularly in appreciation for life and improved relationships. Statistical analysis revealed a weak yet significant relationship between grief severity and some aspects of PTG, suggesting that experiencing grief may contribute to personal growth. Coping mechanisms such as seeking social support were prevalent, highlighting the resilience of individuals navigating non-death losses. The study contributes to the understanding of grief in non-death losses, emphasizing the significance of acknowledging and validating these experiences. Themes of personal growth, self-discovery, and enhanced resilience emerged, aligning with existing literature on PTG. Additionally, the study highlights the importance of tailored interventions and support systems in empowering individuals who navigate such losses. By integrating quantitative and qualitative data, this research provides a comprehensive perspective on the nuanced interplay between grief and growth in the aftermath of non-death losses. The findings hold implications for clinical psychology, workplace policies, educational practices, and future research endeavors, emphasizing the need for holistic approaches to address the multifaceted aspects of grief and loss experiences.