A Non-Face-to-Face Physical Activity Promotion Program for University Students

This study evaluated a non-face-to-face leisure-time physical activity promotion program designed for South Korean university students. The program aimed to encourage students to increase their participation in leisure-time physical activity through online delivery. Participants took part in a structured program that was conducted over a three-month period. The program included online materials and activities intended to support regular physical activity participation. Changes in physical activity participation and related factors were assessed before and after the program. This study examined the feasibility of implementing a non-face-to-face physical activity promotion program and evaluated its effects on participants' leisure-time physical activity.