The Effect of a Mindfulness-Based Stress Reduction Program on Feelings of Being a Geriatric Burden in Older Women

This study was planned as a non-randomized, quasi-experimental study with a pretest-posttest control group design, aiming to examine the effect of a mindfulness-based stress reduction program applied to older women on their feelings of being a geriatric burden. The sample of the study will consist of 72 women aged 60 years and over who have at least one chronic illness, are enrolled in an elderly university program conducted at a foundation university, volunteer to participate in the research, and have no communication difficulties. Data will be collected using a Personal Information Form and the Geriatric Feelings of Burden Scale (GFBS). By investigating the effect of a mindfulness-based stress reduction program on feelings of being a geriatric burden among older women, this study will fill an important gap in the literature. In particular, there is a limited number of studies examining the effectiveness of psychosocial interventions in older age groups, and this research offers a low-cost and feasible approach to enhancing individual well-being. Additionally, the findings obtained from a culturally distinct population will provide original contributions to the international literature in this field.