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Contração dinâmica máxima prévia retarda fadiga nos músculos vasto lateral e medial durante exercício de força submáximo

Rocha, Mateus Alves
Repositório Institucional da UFPB · Papers
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Introduction: The resistance training session is important to improve strength levels, hypertrophy and sports performance. However, an efficient session refers to an appropriate conditioning activity. In this context, the post-activation potentiation mechanism emerges, which is configured as a te
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