Effect of Telerehabilitation for Young Adults

It aims to examine the effects of video-based cervical posture and breathing exercises on the musculoskeletal system, pain and emotional stress levels in young adults. Control group (n: 15), study group (n: 15); It aims to examine the effects of video-based application support and breathing exercises and cervical posture exercises on the musculoskeletal health, which is important for individuals, pain affecting daily life and emotional stress levels, which we think have a great effect on social life, and to present them to the literature. Primary Objective: To examine the effects of video-based cervical posture and breathing exercises on musculoskeletal health in young adults. Secondary Objective: To examine the effects of video-based cervical posture and breathing exercises on pain in young adults. Tertiary Objective: To examine the effects of video-based cervical posture and breathing exercises on emotional stress levels in young adults.