Effects of Telerehabilitation-Based Clinical Pilates Exercises on Health Care Workers

Musculoskeletal disorders can cause a decrease in employees' work continuity and job performance. During their working hours, healthcare workers stand for long periods of time, sit in wrong positions, actively use their upper extremities and work in incorrect postures. For this reason, they experience musculoskeletal system problems. This study was designed to determine the effectiveness of pilates exercises to be applied via tele-rehabilitation method for musculoskeletal system problems that may be seen in healthcare workers.