Effects of a 12-Week Pickleball Training Program on Cognitive and Motor Skills in Adolescents With Mild Intellectual Disability

This study aims to investigate the effects of a 12-week pickleball training program on cognitive and motor outcomes in adolescents with mild intellectual disability. Pickleball is a low-impact racket sport that combines elements of tennis, badminton, and table tennis, and is considered suitable for promoting both physical and cognitive engagement. A total of 32 students aged 14-18 years with mild intellectual disability, enrolled in a special education vocational school, will participate in the study. Participants will be assigned to either an intervention group (n = 16) or a control group (n = 16). The intervention group will receive structured pickleball training three times per week for 12 weeks, while the control group will continue their regular educational activities without additional intervention. Cognitive outcomes will be assessed using standardized computerized tests, including sustained attention (Mackworth Clock Test), visual-spatial memory (Corsi Block Test), selective attention and reaction (Change Detection Test), and working memory (Digit Span Test). Motor outcomes will be evaluated using grip strength, balance assessments, and the Bruininks-Oseretsky Test of Motor Proficiency (BOT-2). Assessments will be conducted at four time points: baseline (pre-test), mid-intervention (6th or 7th week), post-intervention (week 12), and follow-up (4-6 weeks after completion). The primary aim is to determine whether structured pickleball training improves cognitive performance and motor skills in adolescents with mild intellectual disability. Findings from this study are expected to contribute to evidence-based physical activity interventions for individuals with intellectual disabilities and to expand the literature on the role of racket sports in cognitive and motor development.