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B1 and Magnesium Supplements on Glucose Metabolism in Low-carb Dieters
Magnesium (Mg) and thiamine (vitamin B1) are micronutrients involved in the regulation of blood sugar level. Avoidance of wholegrains or fruits and starchy vegetables could impact on Mg and vitamin B1 intakes and status. Although supplementation can be recommended alongside low-carbohydrate high fat diets (LCHF) diets, its benefits have never been studied before. This study aims to test the effect of Mg and vitamin B1 supplements on glucose metabolism in people following any LCHF diet.
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