Effects of Combined Cervical and Oculomotor Exercises on Dynamic Balance in Elderly

This study focuses on improving balance in elderly individuals (aged 60-80 years) who may experience dizziness or instability while walking or performing daily activities. Poor balance increases the risk of falls, which can lead to serious injuries and loss of independence. The study compares two types of exercise programs: One group performs combined cervical (neck) exercises + eye (oculomotor) exercises + Otago balance exercises The other group performs eye (oculomotor) exercises + Otago balance exercises only These exercises are done 3 times per week for 6 weeks, with each session lasting 30-45 minutes. The goal is to determine whether combining neck and eye exercises improves balance more effectively than eye exercises alone. This research may help: Reduce fall risk in elderly people Improve mobility and independence Provide better rehabilitation programs for physiotherapists