The Leksand Hockey Trial on Grip Strength

This project, titled The Leksand Hockey Trial on Grip Strength, investigates whether grip strength is related to performance in professional hockey players. Grip strength is already known to reflect general health and muscle function, and it plays a key role in ice hockey, where players rely on strong hands and forearms for stick handling, shooting, and physical challenges on the ice. Despite this, no clinical study has yet explored whether stronger grip strength leads to better on-ice performance. In this pilot study, we will first examine if there is a correlation between grip strength and key performance indicators such as game score (a combined measure of offensive and defensive contribution), number of shots on goal, and shooting precision. Grip strength will be measured using a standardized protocol and professional players from SHL, SDHL, and HockeyAllsvenskan will be included. Performance data will be collected before and after the grip strength assessment. Additionally, injuries sustained during the study period will be recorded and monitored as an outcome measure. We will investigate whether there is any correlation between grip strength and injury incidence to assess if stronger grip strength may influence injury risk or resilience in professional hockey players. In the second part of the study, players will follow a grip-strength training program to determine whether improvements in grip strength lead to better performance. If a link is found, grip strength could be used as a simple and reliable proxy for player performance and may justify the inclusion of specific grip training in professional hockey conditioning programs. This study aims to fill a knowledge gap in elite sports science and could help optimize training and evaluation methods in professional ice hockey.