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Mindfulness-Based Eating Awareness Training for Post-bariatric Surgery Patients
The goal of this clinical trial was to see if learning and practicing mindful eating in a group was helpful for people who had bariatric surgery. The main questions it aims to answer are: 1. Does learning and practicing mindful eating help decrease overeating, improve mood, decrease anxiety, and lead to other similar changes? 2. What do people who participated in a mindful eating group find helpful and hindering about it? Participants were asked to: * take part in an 8-week mindful eating group * complete questionnaires before the group started and after it ended, about their eating habits, mood, anxiety and other similar issues * complete a questionnaire right after each session asking them what they found helpful and hindering about that session
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