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A systematic review of intervention programs that produced changes in speed and explosive strength in youth footballers

Cossio-Bolanõs, Marco Antonio et al.
Repositorio de Universidad Autónoma de Chile. · Papers
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soccerspeedtrainingyouth
A soccer player should possess a reasonable level of different skills and abilities, so the playing position, level of training, style of play, physical and physiological demands can influence his performance. The objective was to identify the intervention programs that have been applied in search o
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