Repositorio de Universidad Autónoma de Chile.
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Acute metabolic, physiological and neuromuscular responses to two high-intensity intermittent training protocols in endurance runners
BACKGROUND: Since a growing body of evidence points to mean training intensity over a season as a key factor to performance improvements, and there is wide evidence of the benefits of high-intensity intermittent training (HIIT) for endurance athletes, coaches need further information about the acute
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