Repositorio de Universidad Autónoma de Chile.
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Effects of ashwagandha (Withania somnifera) on vo2max: A systematic review and meta-analysis
The purpose of this study was to systematically review the scientific literature about the effects of supplementation with Ashwagandha (Withania somnifera) on maximum oxygen consumption (VO2max), as well as to provide directions for clinical practice. A systematic search was conducted in three elect
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