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Effects of unilateral single-mode balance training compared to combined balance and plyometric training on soccer players’ interlimb asymmetry in static and dynamic balance performance

Thomas Muehlbauer et al.
PLOS · Papers · License: CC BY 4.0
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hippostural-control
Background: The effects of training interventions on interlimb balance performance have been recently investigated. However, no comparison was conducted between the impact of a single-mode versus combined training modality, whereby complementary adaptations are suggested for the latter. Objective: T
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