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How does Sleep Restriction Therapy work? Testing the Triple-R theory as an explanation through computational modeling
computational-modelingpsychiatryquantitative-methodssocial-and-behavioral-sciencestheory-and-philosophy-of-science
Sleep restriction therapy (SRT) is an effective treatment for insomnia, one of the most prevalent mental disorders today. The Triple-R theory has been proposed to explain the efficacy of SRT based on three processes: restricting time in bed, regulating sleep and wake times, and reconditioning of the
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