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The Effects of the App HeartBot on the Stress and Emotional Well-Being Over a 21-day Challenge
HeartBot is an app designed to enable people 14 years and older to use relaxation tools offered by Heartfulness. The study is conducted to examine the effect of the app on stress and emotional wellness in participants 14 years and older. Research Question: Does HeartBot affect the stress levels and emotional wellness in participants 14 years and older? Hypothesis: Participants who use HeartBot for 21 days will see a significant decrease in their stress levels and an improvement in emotional wellness.
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