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Tele-Exercise for Male Elite Fencers
Tele-exercise has been used to enhance athletic performance among athletes. Physical performance indicators such as lunge distance, speed, reaction time, coordination, and balance control during stationary jumps can be used to measure the effectiveness of tele-exercise programs for fencing athletes. The objective of this study was to examine the effectiveness of tele-exercise programs on lunge distance, speed, reaction time, coordination, and balance control during stationary jumps among male elite fencers.
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