Cyberinteroception: Toward a Theory of the Programmable Inner Sense

Interoception——the perception of internal bodily states such as heartbeat, respiration, and visceral feelings——has long been considered a natural, closed, and pre-reflective dimension of conscious experience. Wearable sensors, biofeedback algorithms, and continuous physiological monitoring are now turning the inner body into a digitally accessible and modifiable object. This article proposes Cyberinteroception as a subdiscipline within the Cyberism framework and argues that digital technologies do not merely measure interoception but re-constitute it by externalising, amplifying, and re-routing internal signals. Three theoretical propositions are advanced and linked to core issues in consciousness research: the Distalisation Thesis (how digital readouts reshape metacognitive access to interoceptive states), the Augmented Regulation Thesis (whether digital feedback loops constitute genuinely new forms of conscious emotional self-regulation), and the Body-Ownership Plasticity Thesis (how artificial interoceptive signals can reshape the minimal self). I conclude that interoception is becoming technically programmable, a development that invites systematic re-examination of bodily self-consciousness in the digital age.