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Relationship between physical activity and resilience to stressors in non-clinical samples of adolescents and young adults: A systematic review

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adolescencedevelopmental-psychologyearly-adulthoodpsychologysocial-and-behavioral-sciencesstress
While the benefits of physical activity for physical and mental health are well-established, it is less clear whether it also boosts resilience, defined as preserved mental health after exposure to stressors. Resilience in adolescents and young adults is critical given the high prevalence and lastin
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